NOW that you are AWAKE! Pay ATTENTION

May 21, 2021 by admin

Why all the Back and Forth with the mainstream “Science”

The interesting thing with these science “Experts” is they tell the truth even when they lie with their doublespeak and because people are locked into a paradigm of thought, it is either black or white, left or right and people are having a hard time deciphering fact from fiction.

Competition is sin as Rockefeller said, and that goes for intelligent conversation or challenging concepts through critical thinking and rationalization as well as business.

That is why Rockefeller & Carnegie bankrolled the AMA (American Medical Association) & Colleges to eradicate the actual Healers, Medicine men, Naturopaths & Homeopaths to replace them with men that will agree with whatever the College says is a valid study as they would be the ones directing the funding of studies.  Not to mention the FDA/CDC.

Like when Facui said people should not be wearing masks then did a 180 or when Robert Redfield (The Director of the CDC) went on TV saying the mask would do a better job to prevent the spread than a vaccine, well that is true since a virus has never been isolated and never been proven to cause contagion. In the same breath he could say that a vaccine would be more effective than a mask to control the spread, well that is also true as you can’t catch a virus to start with as it is a function of your body’s detoxification methodology (aka exosomes).

The definition of VIRUS in latin:

“Poisonous Substance, Poison, Sap of Plants”


The word “miasm” is derived from the Greek word miasma (Gen. miasmatos), which means “stair” or “pollution”, and is related to miainein, meaning “to pollute”. It also refers to the mists swirling up from a swamp. Hippocrates used this term when describing the notion of water or air that is tainted, which he maintained was the reason why infectious diseases spread.

Nowadays, we find the idea of a miasma old-fashioned but it was widely used in Hahnemann’s time. Diseases that were thought to be caused by miasma included cholera, dysentery, leprosy, malaria (which literally means “bad air”), bubonic plague, and pulmonary tuberculosis. Miasma was understood to be “a dangerous, foreboding, or deathlike influence or atmosphere” – the “contamination” or “pollution” that one absorbed when exposed to sickness, death, and decomposition.

WHAT IS Doublespeak?

Doublespeak is language designed to evade responsibility, make the unpleasant appear pleasant, the unattractive appear attractive.  Basically it’s language that pretends to communicate but really doesn’t it is language designed to mislead by pretending not to.

William Lutz

“I reminded [the soldiers] and their families that the war in Iraq is really about peace.” 

       – President George W. Bush, April 2003

“Political language is designed to make lies sound truthful and murder respectable, and to give an appearance of solidity to pure wind.”                         

Makia Freeman

William Lutz – Doublespeak and Language Manipulation (1989)

Beyond nineteen eighty-four : doublespeak in a post-Orwellian age

What is Cognitive Dissonance?

“In the field of psychology, cognitive dissonance occurs when a person holds two or more contradictory beliefs, ideas, or values; or participates in an action that goes against one of these three, and experiences psychological stress because of that. According to this theory, when two actions or ideas are not psychologically consistent with each other, people do all in their power to change them until they become consistent.[1] The discomfort is triggered by the person’s belief clashing with new information perceived, wherein they try to find a way to resolve the contradiction to reduce their discomfort.

Legitimacy of published articles

“It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgment of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as editor of The New England Journal of Medicine” .

Richard Horton, editor of The Lancet, wrote that “The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. Afflicted by studies with small sample sizes, tiny effects, invalid exploratory analyses, and flagrant conflicts of interest, together with an obsession for pursuing fashionable trends of dubious importance, science has taken a turn towards darkness”


“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful”

Dr. Arnold S. Relman, former chief editor for the New England Journal of Medicine.

Statement on Virus Isolation

The Contagion Myth By Thomas S. Cowan and Sally Fallon Morell

The Contagion Myth Notes Synopsis

A conversation between Dr. Cowan & Sally Morell about “The Contagion Myth”

Andrew Kaufman – An Explanation of Kochs Postulates

FOIA Request shows no evidence of Virus

The Invisible Rainbow by Arthur Firstenberg – The History of Electricity & Life

What is an Exosome and  why is this relevant?                       
Exosomes are nano-sized extracellular vesicles created by the body that use solvents to clean out toxins & that are transferred to target cells for cell-to-cell communication.

“Exosomes act much like a sponge, preventing the toxins for a time from attacking the cell, while toxins that are not corralled are left to burrow through the cell membranes”

– Ken Cadwell PhD – 

An Exosome Explanation and what it is!

“Hildreth now proposes that “the virus is fully an exosome in every sense of the word.””

James Hildreth was speaking of HIV when he said that, but covid-19 is the same thing, a Virus. 
He has been silenced by the medical industry. That’s the only quote you will find on the subject.     
He has to keep quiet to keep his fancy job at John Hopkins.

“… Viruses are simply the excretions of a toxic cell. Viruses are pieces of DNA or RNA, with a few other proteins. They bud out from the cell. They happen when the cell is poisoned. They are not the cause of anything.” – Thomas Cowan MD on Rudolf Steiner’s insights.

Kary Mullis the inventor of the PCR test – On Fauci being a Liar – On use PCR test as Diagnostics. – On HIV’s Existence.

Inflated Death Tolls

Fauci and His Malfeasance 

Anthony Fraudici’s document on his findings that the Spanish Flu ”pandemic” was actually caused by  mask wearing.

Bacterial Pneumonia, an upper respiratory infection is caused by mask wearing.

Jan 10 2017 Fauci with Foreknowledge of a “Surprise Outbreak” during Trump’s Administration. – Short Version – Full Version

Dr Robert Willner Accused Fauci of Genocide 30 Years Ago

Spanish Flu & Gov Failed Attempts to spread Contagion

“We entered the outbreak with the notion that we knew the cause of the disease, and were quite sure we knew how it was transmitted from person to person. Perhaps, if we have learned anything, it is that we are not quite sure what we know about the disease.”

It seemed that what was acknowledged to be one of the most contagious of communicable diseases could not be transferred under experimental conditions.

Biochemistry Debunks Corona

Dr Amanda Vollmer on Pheromones & Convid Quackzine Shedding

Dr. Cowan – VACCINE Shedding?

 Why The WHO Faked A Pandemic – Forbes

Telegraphing the Vaccine Tech to curb “Mosquito” Breeding

Terrain Theory

“You’re working under a wrong premise to begin with and you’re never going to find the answer if you do that. Viruses have no nucleus. There’s no respiratory system. There’s no circulatory system. There’s no digestive system. Viruses are not alive. That’s like saying soap is alive. They’re not alive. They are solvents. They are soaps. However, more accurately, they are enzymes to fractionate tissue for waste elimination.” – Aajonus Vonderplanitz

“In all that I have witnessed inside and outside of laboratories, there is only one cause of disease: Industrial pollution in medication, food, air, soil and water. Strengthening a body’s constitution and lymphatic system is the first step to reversing/curing disease” – Aajonus Vonderplantiz.

Béchamp or Pasteur? A Lost Chapter in the History of Biology by Ethel Douglas Hume

“Had it not been for the mass selling of vaccines, Pasteur’s germ theory of disease would have collapsed into obscurity.” — E. Douglas Hume

“The entire fabric of the germ theory of disease rests upon assumptions which not only have not been proved, but which are incapable of proof, and many of them can be proved to be the reverse of truth. The basic one of the unproven assumptions, wholly due to Pasteur, is the hypothesis that all the so-called infections and contagious disorders are caused by germs.” – M.L. Leverson, M.D

To Comprehend the situation we have with Terrain Theory one must start at the beginning, with the misconception or rather intentional misdirection of Adolf Mayor.

By misrepresenting endogenous cellular signalling particles as infectious organisms Adolf Mayer was able to deceive the world into believing that virological disorders are infectious diseases. In reality they are mostly toxicological disorders and nutritional deficiency diseases. (Like the Pellagra “virus”)

The explanation given in the Biochemistry Debunking video is spot on as it explains Smallpox

Paris Green (Arsenic Poisoning) similar to the Green Paris Accord: “strange that it’s called that “Paris Green”

Back in the 17 & 1800’s Paris Green was a very popular color used on wall paper…supposedly it took awhile to find out that people were dying from ‘arsenic’ poisoning in the paper. Arsenic was the ingredient to give it that ‘special’ green color

Arsenic Exposure and Toxicology: A Historical Perspective

  • Invented in 1775 by Carl Wilhelm Scheele, the artificial colorant was made through a process of heating sodium carbonate, adding arsenious oxide, stirring until the mixture was dissolved, and then adding a copper sulfate to the final solution.

  • In 1867, farmers in Illinois and Indiana found that Paris green was effective against the Colorado Potato Beetle, an aggressive agricultural pest. Despite concerns regarding the safety of using arsenic compounds on food crops, Paris green became the preferred method for controlling the beetle. By the 1880s, Paris green had become the first widespread use of a chemical insecticide in the world.It was also used widely in the Americas to control the tobacco budworm, Heliothis virescens

Enter Adolf Mayer an agricultural chemist:

Adolf Mayer had a side freelance job as a problem solver for European industry at that time.

He founded the field of virology to cover up the massive damage being done to crops in Europe and America by new industrial pesticides that contained arsenic and other toxic metals. One of these pesticides was called Paris Green.

  • In 1879, while Mayer held the position of the director of the Agricultural Experiment Station at Wageningen in the Netherlands, he was asked by Dutch farmers to study a peculiar disease affecting the tobacco plant. Mayer published a paper in 1886 on the disease, which he named “mosaic disease of tobacco”He demonstrated that the disease can be transmitted by using the sap from the affected tobacco plants as the inoculum to infect healthy plants. At the time, this disease was thought to be spread by very small bacteria or toxins, yet some years later the Tobacco Mosaic Virus (TMV) was shown to be the culprit. Mayer employed optical microscopy to seek signs of fungi or bacteria in the infected sap, yet he did not find any, since the TMV is too small to be detected in an optical microscope.
  • Mayer still concluded that the infectious agent was some sort of bacteria and erroneously claimed that he was able to obtain “clear filtrate” from the infected sap using filter paper in several repetitions. Filtration experiments with paper and finest porcelain Chamberland filters were replicated by Dmitry Ivanovsky in 1892 and Martinus Beijerinck in 1898, who showed that the infectious agent of the tobacco mosaic disease was in fact in filterable. Martinus Beijerinck coined the term “VIRUS” to indicate a non-bacterial nature of the tobacco mosaic disease. In 1935, the tobacco mosaic virus was the first “Virus” to be crystallized. Despite the erroneous conclusion, Mayer’s pioneer work on the tobacco mosaic disease served as an important step in the discovery of viruses and led to the foundation of the field of “Virology”

  • By misrepresenting endogenous cellular signaling particles as infectious organisms Adolf Mayer was able to deceive the world into believing that virologic disorders are infectious diseases. In reality they are mostly toxicological disorders and nutritional deficiency diseases.
  • Like the ‘Pellagra virus’.“As the story is usually told, pellagra was widely considered an infectious disease and most people, including Goldberger himself, anticipated that he would find the causative germ.”

“Pellagra is a disease caused by a lack of the vitamin niacin (vitamin B3)”

Are All Our Heroes United Nations Sponsored Frauds?

Andrew Kaufman & Judy Mikoiits Argument

Article – Dr. Stefan Lanka, virologist

1971 Navy Medical Research – 2,300 Studies show Biological Effects

“Particular attention has been paid to the effects on man of non-ionizing radiation at these frequencies.”

The Truth about the Reformation and the Gregorian Calendar Tricks – Addition of 1,000 years


The Great AIDS Hoax, The Myth of Contagion – TC Fry

The only way to get a “Virus” is to get injected with it ~ Aajonus Vonderplanitz

Almost 50 years ago now. Watch the documentary House of Numbers for more info on how the CDC invented the HIV/AIDS epidemic, spearheaded by lead “coronavirus expert” dr Anthony Fauci

There is no ‘vaccine’ for aids because ‘aids’ is caused by poisoning. Are you aware that in Africa they weren’t even testing the people for ‘aids’ when they proclaimed the ‘aids epidemic’? Yea, they just found a bunch of malnourished peasants that literally bathed in their own piss drank that same water and proclaimed ‘AIDS’. No test necessary. Not that it would matter since PCR which they used to proclaim ‘HIV’ status is fraudulent since it can’t properly reproduce RNA strands without the test procedure itself leaving ‘residue’ or mutating the sample.

House of Numbers where Nobel Prize Winner Katy Mullis says he found no paper that linked HIV with the onset of AIDS

Katy Mullis – w/ Commentary from Channel owner

Biologist Christl Meyer

I won’t go quietly?

Transmission electron microscopy images of retroviral particles

Although it seems intuitive that photographing HIV would provide undeniable evidence of its presence in the host’s plasma, the reality is much more complex. Adequately interpreting images obtained through EM is, even for the most skilled scientists, challenging. EM generates highly amplified images of cells and viral particles. An electron-microscope uses “beams of electrons focused by magnetic lenses instead of rays of light” to produce images magnified up to 10,000,000× (a light microscope has difficulty exceeding 2000× magnification) (33).

The first images of what researchers believed to be HIV particles budding out of human cells were published in the journal Science, in 1983, by the French team that co-discovered HIV (headed by Luc A. Montagnier) (34). These images, and the computer graphics based on them, were printed in textbooks and articles discussing AIDS, extensively. Despite their popularity, the images were obtained from a “pre-AIDS” patient (not a patient with AIDS), and the sample furnishing the images had not been purified according to standard procedures (35).

It would be 14 years later, in 1997, when EM images from purified samples were produced (20). Yet another study (22), published simultaneously with these images (in fact, printed as an adjoining article), reported: even purified HIV samples harbor protein particles (called microvesicles), considered to be contaminants. These microvesicles do not disappear during the purifying process. In other words, even when technicians purify HIV samples, certain “cellular proteins bound to non-viral particles (i.e., microvesicles) can copurify with [the] virus,” and appear in the EM images. The question, then, remains: are the EM images seen in these purified samples, pictures of HIV itself, or of other elements/particles?

AIDS in America was mostly due to the gay communities excessive use of drugs. It popped up in ‘gay’ Los angeles where they were using excessive amounts of amphetamines and poppers. Poppers were later removed from the market because they caused severe respiratory illness, weight loss, circulatory illness, and many more symptoms which are essentially the same as ‘Aids’. HIV was never proven to cause ‘aids’ – even the inventor of PCR, nobel prize winner Kerry Mullis admitted there was no evidence that HIV was the cause of aids.

Contextually surmised use of Amphetamines & Poppers non-exclusive of other categories of Drugs or Alcohol.



“Amphetamine sulphate, or speed, is also used for recreational and non-medical purposes. It can lead to euphoria, and it suppresses the appetite, which can lead to weight loss.”

Amyl Nitrate

Nitrite inhalants: history, epidemiology, and possible links to AIDS.

Poppers: Epidemiology and Clinical Management of Inhaled Nitrite Abuse

T. Lauder Brunton and amyl nitrite: a Victorian vasodilator.

Crusty skin lesions: “These typically occur around the nose, lips, and other areas exposed to amyl nitrite fumes.”

Respiratory reactions: “Inhaling strong chemicals, such as poppers, can affect breathing and other functions of the respiratory tract, leading to sinus problems and wheezing.”

The Magic of Musical Frequencies

May 03, 2021 by admin

The TRUTH about MUSICAL FREQUENCIES that no one wants you to know about  

The subject of musical frequencies is very near and dear to my heart.  Ever since I was a child  can remember having specific reactions to different sounds, but I never understood why until recently. It would happen with specific channels on the TV and Radio while watching specific programs. I could remember having to shut off certain programs because my body would have a physical reaction that would cause me to become anxious. 

What is a musical FREQUENCY and how can you take this knowledge and information and use it to your advantage?

Alright let’s get into this. By definition a Frequency is an important parameter used in science and engineering to specify the rate of oscillatory and vibratory phenomena, such as mechanical vibrations, audio signals (sound), radio waves, and light. 

What this means is that frequencies play a very important role in our world when it comes to music, sounds, vibrations and light we all experience on a daily basis. 

Depending on which frequencies you are hearing it is affecting you on many different levels and after you learn more you will understand, and we will talk about solutions for YOU.  You will be able to choose the Frequencies that most resonate with you so that you can get all of the health benefits of certain musical frequencies.  MUSIC can change and enhance ALL aspects of your life!  

Wikipedia definition of Frequency.

Frequency is the number of occurrences of a repeating event per unit of time.[1] It is also referred to as temporal frequency, which emphasizes the contrast to spatial frequency and angular frequency.  Frequency is measured in hertz (Hz) which is equal to one event per second. The period is the duration of time of one cycle in a repeating event, so the period is the reciprocal of the frequency.[2] For example: if a newborn baby’s heart beats at a frequency of 120 times a minute (2 hertz), its period, T—the time interval between beats—is half a second (60 seconds divided by 120 beats).

Here is where the “HERTZ” from the Megahertz musical frequencies originated.

Heinrich Rudolf Hertz (/hɜːrts/ HURTS; German: [ˈhaɪnʁɪç ˈhɛʁts];[1][2] 22 February 1857 – 1 January 1894) was a German physicist who first conclusively proved the existence of the electromagnetic waves predicted by James Clerk Maxwell‘s equations of electromagnetism. The unit of frequency, cycle per second, was named the “hertz” in his honor.[3]

What is a BROWN NOTE and who cares?

The brown note is a hypothetical infrasonic frequency” that would cause humans to “lose control” of their bowels due to resonance.  Attempts to demonstrate the existence of a “brown note” using sound waves transmitted through the air have failed.

The name is a metonym for the common color of human feces.  Frequencies supposedly involved are between 5Hz and 9Hz, which is below the lower frequency limit of human hearing. High power sound waves below 20Hz are “felt in the body”, not heard by the ear as sound.  So this means that you are actually listening to certain musical frequencies and are “being affected by them physically” So essentially this is happening without your awareness and it’s important to NOTE that not all frequencies are good for YOU or your HEALTH which we will get more into.  

A study from across the border led to  “MYSTERIOUS BRAIN INJURIES”

Below is the study concluded that the symptoms experienced by U.S. officials across a number of locations was consistent with the use of directed, pulsed radio frequency energy. The report doesn’t rule out the possibility that some variation in the symptoms experienced by officials may have had other causes “including psychological and social factors.”

Mysterious brain injuries sustained by U.S. diplomats and CIA officers serving overseas in Cuba, China, and Russia were likely caused by directed, pulsed radio frequency energy, according to a study conducted by the National Academies of Sciences, Engineering, and Medicine.

This is a clear example of how and why frequencies are so powerful. They can literally bring you back to the original tones of the heavenly spheres and put your body into a balanced resonance. 

Is ALL MUSIC we hear today on the radio or internet made in a studio where there are no real singers or performers?  You decide!

“HUH” – ALL music has the same beats written by 2 people, at least that’s what the “New York Post” says, so if that TRUE then what the heck are we listening to?

What is a Binaural Beat and how can this change your overall life for the better physically, mentally and spiritually?

When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.

Let’s say you’re listening to a sound in your left ear that’s at a frequency of 132 Hertz (Hz). And in your right ear, you’re listening to a sound that’s at a frequency of 121 Hz. Your brain, however, gradually falls into synchrony with the difference — or 11 Hz. Instead of hearing two different tones, you instead hear a tone at 11 Hz (in addition to the two tones given to each ear).

Binaural beats are considered auditory illusions. For a binaural beat to work, the two tones have to have frequencies less than 1000 Hz, and the difference between the two tones can’t be more than 30 Hz.

Binaural Beat Patent:

Let’s now discuss the difference between 440hz and 432hz and just how they have been used and the “LIES” associated with them.

Preview some of the videos in the article below.

Below is The Double-blind Cross-over Pilot Study by the NIH below shows that listening to 432Hz over 440Hz “CAN REDUCE YOUR BLOOD PRESSURE”

Objective of this study: To identify differences in vital parameters and perceptions after listening to music at different frequencies, 440Hz versus 432Hz.

Conclusions of this study: The data suggests that 432Hz tuned music can decrease heart rate more than 440Hz tuned music. The study results suggest repeating the experiment with a larger sample pool and introducing randomized controlled trials covering more clinical parameters.

How music and 528Hz can affect DNA

Sound and vibrations can activate your DNA. In 1998 Dr. Glen Rein of the Quantum Biology Research Lab in New York performed experiments with in vitro DNA. Four styles of music, including Sanskrit and Gregorian chants that utilize the 528 Hz frequency, were converted to scalar audio waves and played via a CD player to test tubes containing in vitro DNA. The effects of the music were determined by measuring the DNA test tube samples’ absorption of UV light after an hour of exposure to the music.

What are Solfeggio Frequencies?

The Solfeggio frequencies are a six-tone set of musical tones that date back to ancient times. … When sung in harmony, these sacred tones were thought by the monks to induce specific blessings on those who listened to the music, music is the key to the Universe. You can either throw it away or you can use it to find healing and harmony, health and well-being. Just play the music and just observe how you feel.

What are the Solfeggio frequencies?

Frequencies are so powerful. They can literally bring you back to the original tones of the heavenly spheres and put your body into a balanced resonance. Which means NO more stress and complete peace of mind.  After all isn’t this what most people are seeking.

Solfeggio music holds the key to the Universe. You can either throw it away or you can use it to find healing and harmony, health and well-being.  All you need to do is play the music to feel the effects.

“The frequency tone of 528 Hz, which is used for ‘transformation and miracles’.

The frequencies of the remaining tones in the Solfeggio scale are for connecting and relationships, for solutions and expressions, and for awakening intuition and expanding consciousness.[iii]

According to the science of Radionics, these healing frequencies are also used for the commencement of the overlay of the DNA construct, to repair any damaged DNA strands, to reconnect the remainder of our DNA strands and to help us return to our original DNA blueprint.

So, when sung in sequential harmony, the sounds of the musical tones in the Solfeggio scale vibrate at the exact frequencies required to open our cells so new programming can be imprinted on our DNA. The frequency of 528 Hz has already been discovered by genetic biochemists who are currently using it in their labs to repair DNA that has been damaged.”

Excerpt: “Another study entitled, “Effect of sound wave on the synthesis of nucleic acid and protein in chrysanthemum” ends with the conclusion: “This result indicated that some stress-induced genes might be switched on under sound stimulation and the level of transcription increased.” If genes can be switched on or off due to “sound simulations” it is within reason to think that DNA can be affected by sound, and if by sound, then also by the frequency of that sound.  The potential of sound positively affecting our lives is obvious, and the potential for a 528 Hz (and other frequencies) affecting DNA may have some scientific validity.”mood

Excerpt: Emily Lewis, a graduate student at the California Institute of Integral Studies who studies sound and healing, has focused her thesis on vocal improvisation and its effects on the brain. “Listening to music, sound, and healing is all really about relaxing the nervous system,” Lewis said. “It works on a cellular level.” She examined research on telomeres—the end caps of DNA strands—and found that longer strands are correlated with both longevity and quality of life. 

SO you ask, what is a Planetary “Tuning Fork”?

In 1978 Hans Cousto, a Swiss mathematician and musicologist discovered the natural law of the”Cosmic Octave”; this links a variety of natural phenomena which occur periodically, such as of the orbits and rotations of the planets, the weather, colours and musical rhythms and tones.

Sensory overload is happening from things you are listening to and people are not aware that this is the reason.

The reason for this is because of the variety of sounds in which you experience all day. This could be from Television, News, Radio etc.

How music was used to torment people psychologically.

According to the Associated Press FBI agents stationed at Guantanamo Bay reported that the use of deafening music was common.[23] According to the Associated Press Guantanamo Bay spokesmen Commander Pauline Storum:

Musicians protest the use of songs for people who are in the prison system

GUANTANAMO BAY NAVAL BASE, Cuba (AP) — Blaring from a speaker behind a metal grate in his tiny cell in Iraq, the blistering rock from Nine Inch Nails hit Prisoner No. 200343 like a sonic bludgeon.

“Stains like the blood on your teeth,” Trent Reznor snarled over distorted guitars. “Bite. Chew.”

The auditory assault went on for days, then weeks, then months at the U.S. military detention center in Iraq. Twenty hours a day. AC/DC. Queen. Pantera. The prisoner, military contractor Donald Vance of Chicago, told The Associated Press he was soon suicidal.

FBI agents stationed at Guantanamo Bay reported numerous instances in which music was blasted at detainees, saying they were “told such tactics were common there.”  According to an FBI memo, one interrogator at Guantanamo Bay bragged that he needed only four days to “break someone” by alternating 16 hours of music and lights with four hours of silence and darkness.

Now that we have concluded that “music, tones and frequencies” can play a major role in your physical and mental well being,  let’s talk about how important it is to get a good night’s sleep. Just sleeping at night can make all of the difference in the World.

70% of adults in America report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night.  It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes.

The long-term effects of sleep deprivation are real. The chart below shows the effects on the body from not getting enough sleep.

Wholetones® 2Sleep Gen2 is clinically proven to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. 

Check out the study below that PubMed and the NIH put out regarding the efficacy of Wholetones.


Objectives: To conduct a randomized single-blind placebo-controlled crossover trial on adults with insomnia symptoms to examine the efficacy of Wholetones® 2Sleep Music (WM) and Classical Music (CM) on sleep quality, anxiety/stress, fatigue, productivity, and mood.

Methods: Following baseline assessments, 38 adults (M age = 46.6 years) were randomized to either WM or CM conditions for 10 days and then the alternative music for 10 days after a 4 day “wash-out”. The outcomes were sleep quality (i.e., Pittsburgh Sleep Quality Index) and psychological measures.

Results: Listening to both the WM and CM resulted in significant improvements from baseline for sleep quality, stress/anxiety, fatigue, productivity, and mood (p<0.05).

In conclusion study after study and report after report has linked insufficient sleep to more serious problems like depression, ADHD, obesity, type 2 diabetes, cardiovascular disease, cancer, and more. 

People are trying any and everything from expensive mattresses and weighted blankets to sleeping pills with the potential of scary side effects. According to Consumer Reports, Americans forked over an estimated $41 billion on sleep aids and remedies in 2015. Pharmaceutical companies are the only ones enjoying your suffering! 

There’s another way. It has no side effects whatsoever, won’t break your budget, and it absolutely works – night after night! It’s probably something you’ve never even dreamed of. 

Geri wrote in with 10 happy exclamation points… “What a difference it has made!!!!!!!!! Our sleep, our love life and our health! All have been affected positively. Hope this helps someone else the way it has us.” — Geri Riggs

It can make a difference for you too. Help is here. No more losing sleep. No more dragging through the afternoon. No more irritability. Get the sleep you need. And it comes with a full 90-day money back satisfaction guarantee. So you can rest easy. There’s absolutely nothing to lose! 

There are zero side effects, it’s 100% natural, drug-free, and safe enough for babies and pets. 

You will feel your muscles relax as the tension leaves your body. 

In conclusion I have been listening to the Wholetones frequencies for several years now. I NEVER go to sleep without Wholetones® 2Sleep.